Custom orthotics offer significant benefits in managing bunions, hammertoes, and Achilles tendinosis by controlling pain and slowing the progression of deformities. Specifically designed to fit the unique contours of an individual's foot, these orthotic devices provide support and stability, redistributing pressure away from problem areas. For bunions, orthotics can alleviate discomfort by cushioning the joint and preventing further misalignment. In the case of hammertoes, custom orthotics help stabilize flexible deformities, promoting proper alignment and relieving pressure on the affected toes. Additionally, orthotics can address Achilles tendinosis by reducing strain on the tendon and promoting optimal foot positioning during movement. By providing support and alignment, custom orthotics not only manage symptoms but also help prevent the worsening of these conditions, allowing individuals to maintain an active lifestyle with reduced pain and improved function. If you have foot pain from one of the above-mentioned conditions, it is suggested that you schedule an appointment with a podiatrist to discuss how custom-made orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact Henrietta Obidigbo, DPM from Jersey Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot blisters, fluid-filled sacs on the skin's surface, often result from friction, moisture, or wearing poorly fitting footwear. They commonly occur in areas prone to rubbing or pressure, like heels or toes. People who have diabetes or peripheral neuropathy may not notice a blister has formed, due to a lack of sensation. Complications may include infection if not properly cared for, particularly in those with weakened immune systems. Prevention includes wearing well-fitting shoes, using moisture-wicking socks, and applying lubricants or blister pads. If blisters persist or become infected, it is suggested that you schedule an appointment with a podiatrist for proper assessment and safe treatment, which could involve draining large blisters or prescribing antibiotics for infections.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Henrietta Obidigbo, DPM of Jersey Foot and Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As individuals age, various changes occur in the feet that can affect mobility and comfort. Reduced flexibility, decreased muscle mass, and thinning fat pads are common occurrences. These changes can lead to issues such as stiffness, difficulty walking, and increased risk of foot injuries. To mitigate these effects, incorporating foot exercises, stretching routines, and maintaining a healthy weight can help preserve foot health and function. Wearing supportive footwear with cushioning and adequate arch support can also alleviate discomfort and reduce the risk of developing foot problems. Consulting a podiatrist is beneficial for personalized foot care as this medically trained foot doctor can provide tailored recommendations and interventions. If you are experiencing foot problems due to aging, and want to preserve the health of your feet, it is suggested that you schedule an appointment with a podiatrist for an assessment and advice on how to best care for your feet.

If you need your feet checked, contact Henrietta Obidigbo, DPM of Jersey Foot and Ankle Clinic. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Freehold, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.